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Easy Chakra Meditation

Writer's picture: Ren Ren

Updated: Feb 16, 2024

I think about clutter every so often. The clutter in my basement or in my closet. Is there clutter in my brain? Or in my body? It may be helpful at times to clean out more than our physical spaces. We may benefit from clearing out our mental and energetic bodies as well. If we sit and listen we can allow what comes up for cleansing, attend to it and feel better. Sometimes a guided meditation or visualization for clearing helps us feel refreshed and rejuvenated. I hope this one feels helpful:

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