Navigating Healthy Relationships: Signs to Trust and Release
In any relationship, it’s important to nurture connections that bring joy, growth, and mutual respect. Healthy relationships are built on trust, open communication, empathy, and a shared sense of understanding. They empower both individuals to be their authentic selves, offering support while honoring each other’s boundaries. Here are a few green flags to watch for:
Mutual Respect: You both honor each other’s opinions, emotions, and individuality. There’s no pressure to change or compromise your core values.
Effective Communication: You feel heard and understood, even during disagreements. There’s a willingness to listen and grow together.
Emotional Safety: You feel emotionally safe with one another. Vulnerability is met with compassion and kindness, not judgment or criticism.
Supportive Growth: You encourage one another’s personal growth, and both of you feel empowered to pursue your dreams without fear of competition or resentment.
On the other hand, there are also red flags that may signal it's time to step back:
Consistent Disrespect or Dismissiveness: Your feelings, thoughts, or boundaries are repeatedly dismissed or ridiculed.
Manipulation or Gaslighting: There’s a pattern of someone trying to control your thoughts, behaviors, or perceptions, making you question your reality.
Toxic Dependency: One partner relies on the other for emotional validation to an unhealthy extent, and the relationship feels like a drain rather than a source of mutual energy.
Lack of Accountability: When mistakes are made, there is an unwillingness to take responsibility or to make amends.
As we approach this powerful Full Moon Eclipse, it’s the perfect moment to reflect on the relationships in your life. Eclipses bring transformative energy, offering us the clarity and courage to release what no longer serves us. If you find yourself struggling with a relationship that feels heavy, draining, or unbalanced, this is an ideal time to let go of attachments that hinder your growth and well-being.
Are you ready to release what no longer aligns with your highest good? The Full Moon Eclipse invites you to create space for fresh energy, new connections, and the peace you deserve. During the ritual below, feel free to call on any Angelic, Master Teacher or Ancestor guides that speak to you. I typically work with all of these energies.
Energetic Releasing & Reclaiming Ritual
Ground Yourself – Close your eyes, take deep breaths, and visualize roots growing from your feet into the earth. Wrap the roots around an energetic core of beautiful light. Breathe that earth energy back up, allowing it to fill your physical and energetic bodies. Feel supported and held.
Call in Your Guides – Say aloud or internally: “Ancestors, Master Jesus, Master Quan Yin, Archangel Michael, and Archangel Raphael, I call upon you with gratitude. Please assist me in clearing and balancing my energy with love and divine truth.”
Sit for a moment with the guides you called in and ask what lessons this person was sent to teach you. Was the lesson about power? Responsibility? Sacrifice? Was this person critical or judgmental as a reflection of how you feel about yourself? Take a moment to write to this person, thanking and releasing them on paper or if you prefer, write down any lessons you learned and view them with gratitude. People are sent to us as teachers, even if the lessons do not always feel pleasant as we are learning them. Decide if you wish to keep this letter or safely burn or tear it up and recycle it.
Return Any Residual Energy – Visualize a soft golden or white light flowing from your heart, gently sending back any of the energy of the person you wish to release that remains in your field—but cleansed and purified, like crystal-clear water. “I return any energy that does not belong to me, fully cleansed and restored to its divine essence.”
Call Back Your Own Energy – Imagine a beautiful light returning to you, filling you with warmth and strength. See your energy being cleansed in pure divine light before it fully integrates. “I call back all of my energy that I have given away, fully cleansed and aligned with my highest good.”
Cut the Cords – Ask Archangel Michael to gently sever any cords that still bind you to this person, while ensuring that only love remains. Imagine his blue sword slicing through any remaining attachments, freeing you. If you prefer you can imagine your own sword and cutting this energy safely with white light.
Healing & Sealing – Invite Archangel Raphael to fill any open spaces in your energy field with his healing green light, ensuring that only love, peace, and clarity remain.
Gratitude & Completion – Thank your guides, take a deep breath, and visualize golden light surrounding you like a protective shield. "Thank you, Ancestors, Master Jesus, Archangel Michael, and Archangel Raphael, for assisting me in this process. I am whole, I am free, I am at peace. And so it is.”
Final Steps to Release & Rebirth
Light a Candle, visualize doing so in your mind's eye or find a candle flame flickering on YouTube – As you do, set the intention: “This flame represents release, renewal, and the light of my own soul. May it burn away all that no longer serves and illuminate my highest path forward.”
Call on Master Quan Yin: “Beloved Quan Yin, goddess of compassion, please hold space for all energies in this transition. Wrap this connection in your infinite grace, ensuring that all is released with love, wisdom, and peace.”
Visualize the Flame Transmuting All That Remains – See the flickering light softly dissolving any lingering attachments, transforming them into pure divine love.
Breathe in New Energy – With each breath, feel yourself becoming lighter, freer, and more aligned with your authentic self.
Set Your Intention –“I call upon my higher self (best self) and the higher self (best self) of [other person]. May this communication be held in love, clarity, and the highest good of all involved.”
Optional: Visualize a Sacred Meeting Place – Imagine a beautiful, peaceful space—perhaps a garden, a temple, or a place filled with golden light. See your higher self standing strong and radiant. Invite her higher self to join you.
Speak From the Heart – Share what you need to express:
Gratitude for what you shared.
Acknowledgment of the lessons.
Your decision to lovingly release the old dynamic.
Example: “Thank you for the time we shared, for the lessons, for the love and the challenges. I honor who you are and who you are becoming. But I now choose to walk my own path, free and clear. I send you love and release any cords that no longer serve either of us.”
Listen for a Response – Stay open. Sometimes you'll hear words, feel emotions, or see symbols that convey a message.
Call Back Your Energy – Imagine any strands of your energy that remain with her returning to you, golden and cleansed. See any energy of theirs that lingers with you gently releasing, returning to them purified.
Close the Connection –“May we both walk forward in light, free and at peace.”
Seal With a Blessing – Ask Your Angels/Ancestors/Guides and/or Master Jesus, Master Quan Yin, Archangel Michael, and Archangel Raphael to complete the process, infusing healing, compassion, and divine protection into your energy field.
Affirmation for Release & Renewal
"I honor the love, the lessons, and the growth we shared. I now release all attachments, expectations, and old patterns with grace and peace. I reclaim my energy, whole and radiant. I walk forward in my truth, free and unburdened. May we both be blessed on our separate journeys, held in love, healed in light, and guided by the divine."
Blessing for Peace & Compassion
"Master Quan Yin, wrap us both in your compassion. Master Jesus, thank you for helping us to understand and integrate the lessons we were meant to experience. Archangel Michael, thank you for cutting all cords that no longer serve our highest good. Archangel Raphael, thank you for pouring healing light into any open spaces in our energy fields, sealing them with divine love. May all energies exchanged be cleansed and purified. May we both be free, at peace, and aligned with our highest paths. Thank you, thank you, thank you. And so it is."
Take a deep breath and visualize yourself standing in golden light, completely whole, radiant, and at peace.
Close with Gratitude –“I trust that all is unfolding in divine order. I release with love, I move forward in peace, and I embrace my rebirth.”
Comments