Return to Your Body, Your Knowing and Your Wisdom

I create intentional spaces where people can reconnect with their inner wisdom, their body, and their own authority.

With 18 years of experience as a counselor and therapist, I guide people through life transitions, self-discovery and personal growth. I offer licensed counseling sessions for empowerment, or holistic private pay sessions that includes Reiki, hypnotherapy, and intuitive tools to support meaningful transformation. Whether you’re navigating life transitions, exploring your purpose, or seeking clarity and calm, my goal is to meet you exactly where you are and support healing that unfolds naturally.

Sessions are offered in person in Kalamazoo, MI. Holistic private pay sessions are available virtually through Zoom.

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Who I Work With

I work with thoughtful, self-aware people who feel ready for the next layer of healing, beyond simply understanding their patterns. Many of my clients are helpers, professionals, and deep thinkers who have done personal work before, yet still feel something inside asking for deeper integration.

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You may feel:

• Ready to integrate insights and shift patterns that have kept you stuck

• Longing to quiet a busy mind or regulate an overwhelmed nervous system

• Curious to reconnect with safety in your body, your energy, and your intuition

• Drawn to explore new ways of accessing inner guidance

• Ready to live from purpose and alignment rather than reacting from survival

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If this feels familiar, you are not alone. These patterns can change — gently, from the inside out.

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Your Sessions Support

Nervous System:

• Anxiety and chronic stress

• Empath overwhelm

• Burnout from holding it all together

• Sleep challenges

Unhealed Patterns & Beliefs:

• People-pleasing and over-responsibility

• Inner critic and self-worth struggles

• Family-of-origin or systemic wounding

• Core beliefs shaped by chaotic or unpredictable love

Wisdom Integration:

• Spiritual awakening and integration

• Feeling stuck after trying everything

• Boundary setting

• Reactions that feel bigger than the moment

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Choose Your Pathway

 1. Counseling & Coaching (Commercial Insurance Accepted)

Starting Spring 2026, counseling sessions in Kalamazoo, Michigan will be available through commercial insurance via Grow Therapy.

These sessions provide professional mental health counseling support and focus on:

• Life transitions and personal empowerment

• Anxiety, stress, and nervous system overwhelm

• Boundaries, relationships, and self-worth

• Exploring meaning, purpose, and identity

• Integrating insight into real-life change

My approach draws on mindfulness, somatic awareness, and reflective exploration to support lasting growth.

Insurance-based counseling sessions are clinical psychotherapy services and do not include Reiki, hypnotherapy or energy work.

Private-pay counseling options may also be available.

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 2. Holistic Healing & Energy Work (Private Pay)

These sessions combine Reiki, energy work, and intuitive guidance to support emotional balance, clarity, and deeper connection with yourself.

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Offerings include:

• One-on-One Clarity Sessions – personalized energy, hypnotherapy and intuitive guidance sessions

• Reiki – in-person or virtual, supporting relaxation, nervous system regulation, and insight

• Animal Reiki – consent-based support for your animals, in-person, virtual, or distance

• Reiki Apprenticeships & Talks – Usui Reiki I & II, certification, attunements, monthly Reiki talks

• Empowerment Mentoring – guidance during life transitions, spiritual awakening, or periods of expansion

 

Reiki supports deep relaxation, nervous system regulation, emotional clarity, and reconnection with intuition and inner wisdom.

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 3. Intentional Connections – Community Events 

Intentional Connections is a curated, alcohol-free networking experience designed for professionals who want meaningful conversations and connection. It's networking for creativity and the nervous system, not just to collect business cards.

The goals of these events:

• I offer structured conversation rounds and guided prompts

• I help you to move beyond surface introductions to genuine connections

• Currently free for the initial group at Zero N/A Bar in Kalamazoo, MI in April

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Honoring Readiness & Safety

Because this work engages the subconscious and nervous system, sessions are best suited for individuals who are:

• Emotionally resourced

• Substance-free and well-rested

• Not in acute crisis, active addiction, or psychosis

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If you are in a tender or urgent season, I encourage working with licensed medical or mental health providers who can offer the care you deserve.

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Location & Availability

• In-person sessions in Kalamazoo, Michigan

• Virtual sessions available

• Insurance-based counseling coming Spring 2026

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Next Steps & Rates

Businesses who want to collaborate on an Intentional Connections experience can contact me.

 

Holistic Pathway Intake Session (75–90 min): $144 — recommended for all new clients

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Holistic Pathway Empowerment Mentoring and 1-1 Clarity Sessions for People: $125 (60 min), $188 (90 min)

 

Animal Reiki:

• In-home / On-site (Kalamazoo, MI): $125 (60 min), $75 (30 min)

• Real-time virtual or distance: $111 (60 min), $55 (30 min)

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Reiki 1-1 Apprenticeship: Purchase Reiki I  (book 4 sessions) or Reiki I and II (book 8 sessions) in person in Kalamazoo, MI or online:

In person Reiki Apprenticeship: $125/session; Virtual Reiki Apprenticeship: $111/session. 

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