Reiki is a Return to Your Body, Your Knowing and Your Wisdom

​I discovered Reiki at one of my lowest points. I was exhausted from over-giving, people-pleasing, shrinking myself, and staying quiet. My health suffered. I stepped away from systems that didn’t honor my well-being and began healing patterns I carried from my family line. I also began untangling the ways patriarchal structures had shaped how I related to power. ​

Reiki guided me back to my body, my wisdom — and back to my own authority.

Now, I support women — and the animals they love — in doing the same.​

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What Is Reiki?

"The secret art of inviting happiness." Master Mikao Usui

 

Reiki is a gentle Japanese energy healing practice developed by Usui in the 1920s. It supports the body’s natural ability to restore balance and reconnect with its innate wisdom.

Usui described Reiki as a path toward cultivating happiness, harmony, and spiritual growth.

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During a session, clients remain fully clothed while I offer light touch (or work just above the body) in a calm, grounded setting. Sessions may also be offered virtually in real time or at a distance. For distance sessions, you rest at an agreed-upon time, and I follow up with a brief email once the session is complete.

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Reiki often supports deep relaxation, nervous system regulation, emotional clarity, and a renewed sense of connection to self.

It does not force change — it creates the conditions for healing to unfold naturally and at your own pace.

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My Reiki Signature

Every Reiki Practitioner develops their own session structure. As a former educational counselor and private practice therapist, I offer Reiki sessions that focus on what is right with you, what feels meaningful to you, what feels alive for you and what kinds of people and environments regulate your nervous system. We may include various modalities from reflective exercises to guided journeys. Many times we will engage and listen to body wisdom and choose to practice grounding and somatic exercises.

 

Who I Work With

I work mostly with women who want real transformation. They are ready for the the next layer of healing, beyond thinking and talking about making change in their lives.

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You may feel:

• Ready to integrate insights and shift patterns that have kept you stuck

• Done with analyzing your patterns and want to shift them

• Longing to quiet a busy mind or regulate an overwhelmed nervous system

• Curious to reconnect with safety in your body, your energy, and your intuition

• Drawn to explore new ways of accessing inner guidance

• Ready to live from your heart rather than reacting from survival

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If this feels familiar, you are not alone. These patterns can change — gently, from the inside out.

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Healing Sessions: 

Receive individualized intuitive energy work and integrative practices tailored to your needs. These sessions combine intuitive counseling with individualized healing that empowers you to understand more about yourself and your energy. We may also use an intuitive exercise if time permits.

These sessions help you feel clarity, calm, and connection to your inner guidance.

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Animal Reiki:  

​Available in person (Kalamazoo, MI), real time virtual sessions, and distance Reiki.
Gentle, respectful, consent-driven support for the animals you love.

Read more on my Animal Reiki page.

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Healing Containers (4-6 sessions): ​

Create a focused plan around a specific pattern or challenge that feels stuck or unworkable. As a former therapist, I blend grounded psychological understanding with spiritual insight and energy healing.

Your container may include:

• Somatic and nervous system practices

• Inner Child Healing

• Guided journeys

• Intuitive exercises

• Journaling

• Card pulls

• Exploration of your Human Design

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Teaching: 

I offer:

• Usui Reiki I and II through one-on-one 8-week apprenticeships by alignment. You receive two Attunements and we utilize William Rand's ICRT Manual, Reiki: The Healing Touch

• A complimentary monthly online Reiki Chat (intro + Q&A)

• Reiki Talks and demonstrations for local businesses in Kalamazoo, MI

• Virtual Reiki Talks upon request

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Spiritual Mentoring: Deepen your relationship with your inner wisdom and divine purpose. Strengthen your ability to hold your light — even when life feels insurmountable. 

These sessions are especially supportive during:

• Life transitions

• Spiritual awakenings

• Identity shifts

• Periods of intuitive expansion

Together, we work with spiritual tools, guided Reiki meditations, and intuitive practices to strengthen self-trust and self-healing. This offering is not a substitute for mental health counseling or psychiatric care, but it can beautifully complement that work.

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Living the Tarot Mentorship: Connect to your inner guidance and a curious, open-hearted perspective on living life using a lens of love with the Tarot. Access your subconscious mind and play with various perspectives. This offering is full of light, wisdom and practical experience to orient yourself through the Tarot as a compass, not a predictor of the future or of doom. The cards become a living conversation supporting self-trust, spiritual integration and real-life intuitive clarity.

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Our Sessions Support

Your Nervous System:

• Anxiety and chronic stress

• Empath overwhelm

• Burnout from being “the strong one”

• Sleep challenges

Unhealed Patterns & Beliefs:

• People-pleasing and over-responsibility

• Inner critic and self-worth struggles

• Family-of-origin or systemic wounding

• Core beliefs shaped by chaotic or unpredictable love

Wisdom Integration:

• Spiritual awakening and integration

• Feeling stuck after trying “everything”

• Boundary setting

• Reactions that feel bigger than the moment

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If this feels familiar you are not alone. These patterns can change gently from the inside out.

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​Honoring Readiness & Safety

Because this work engages the subconscious and nervous system, I work with individuals who are in a relatively stable and supported phase of life.

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These containers are best suited for those who:
• Feel emotionally resourced
• Can remain substance-free and well-rested before sessions
• Are not currently in acute crisis or navigating psychosis or active addiction

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If you are in a more urgent or tender season, I deeply encourage working with licensed medical or mental health providers who can offer the level of care you deserve right now.

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​Current Rates

Intake Session: (75–90 min): $144
Recommended for all new human clients.

Ongoing Human Sessions:
$125 (60 min)
$188 (90 min)

Animal Reiki Pricing:
*In-Home/On Site Sessions: 

$125 (60 min)
$75 (30 min)​​

**Real-Time Virtual or Distance Sessions:

$111 (60 min)

$55 (30 min)

*Pricing reflects locations within a 20 min drive from my home in Kalamazoo, MI. Travel fees are added for locations outside of that radius. 

**Real-time virtual sessions require reliable internet and a phone mount or platform so I can clearly see your animal.

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Next Steps

Book a free 15 min Discovery Call -OR- email me to discuss our potential collaboration.Together, we can explore what feels best for your journey.

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All sessions are offered in person in Kalamazoo, MI, or online via Zoom, and are guided by a steady, heart-centered practitioner.